Water | 4.6g |
Energy | 467.0kcal |
Energy | 1954.0kJ |
Protein | 6.1g |
Total lipid (fat) | 18.8g |
Ash | 1.5g |
Carbohydrate, by difference | 68.9g |
Fiber, total dietary | 0.8g |
Sugars, total | 20.24g |
Calcium, Ca | 29.0mg |
Iron, Fe | 2.22mg |
Magnesium, Mg | 12.0mg |
Phosphorus, P | 102.0mg |
Potassium, K | 111.0mg |
Sodium, Na | 282.0mg |
Zinc, Zn | 0.38mg |
Copper, Cu | 0.2mg |
Manganese, Mn | 0.17mg |
Selenium, Se | 8.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.37mg |
Riboflavin | 0.335mg |
Niacin | 3.19mg |
Pantothenic acid | 0.488mg |
Vitamin B-6 | 0.036mg |
Folate, total | 76.0??g |
Folic acid | 70.0??g |
Folate, food | 6.0??g |
Folate, DFE | 125.0??g |
Choline, total | 6.5mg |
Vitamin B-12 | 0.36??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 165.0??g |
Retinol | 162.0??g |
Carotene, beta | 35.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 1.0??g |
Vitamin A, IU | 673.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 22.0??g |
Vitamin E (alpha-tocopherol) | 0.58mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.4??g |
Vitamin D | 16.0IU |
Vitamin K (phylloquinone) | 1.7??g |
Fatty acids, total saturated | 11.051g |
4:0 | 0.546g |
6:0 | 0.323g |
8:0 | 0.188g |
10:0 | 0.422g |
12:0 | 0.473g |
14:0 | 1.7g |
16:0 | 4.849g |
18:0 | 2.179g |
Fatty acids, total monounsaturated | 5.522g |
16:1 undifferentiated | 0.42g |
18:1 undifferentiated | 4.845g |
20:1 | 0.005g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.982g |
18:2 undifferentiated | 0.681g |
18:3 undifferentiated | 0.256g |
18:4 | 0.002g |
20:4 undifferentiated | 0.023g |
20:5 n-3 (EPA) | 0.011g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.007g |
Cholesterol | 117.0mg |
Tryptophan | 0.084g |
Threonine | 0.215g |
Isoleucine | 0.277g |
Leucine | 0.471g |
Lysine | 0.308g |
Methionine | 0.131g |
Cystine | 0.122g |
Phenylalanine | 0.299g |
Tyrosine | 0.211g |
Valine | 0.315g |
Arginine | 0.261g |
Histidine | 0.136g |
Alanine | 0.224g |
Aspartic acid | 0.371g |
Glutamic acid | 1.618g |
Glycine | 0.194g |
Proline | 0.566g |
Serine | 0.354g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |